Computer game aims to zap depression

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Long viewed as a contributing factor in teenage isolation, computer games are now being used to treat adolescent depression in an innovative New Zealand programme. Rather than simply encouraging players to engage in mindless destruction, the SPARX video game attempts to teach teenagers how to deal with depression using a psychological approach known as cognitive behavioural therapy (CBT). Just as importantly, its creators set out to make the game exciting for those teenagers who are often reluctant to seek counselling and bored by well-meaning advice on how to cope with depression.

http://news.yahoo.com/computer-game-aims-zap-teen-depression-061103845.html

alkieanon's picture

"It introduces players to a guide, or mentor, who helps them through the levels, each of which has a lesson embedded in it teaching skills such as anger management, conflict resolution and breathing relaxation exercises."

Project leader of the CBT based game, Sally Merry is a child and adolescent psychiatrist - qualified to treat depression in youngsters. The qualifications of the mentors aren't noted, but it appears they'd be following a set program when guiding kids through the game. One of the advantages of CBT is that it isn't faith based. These kids won't be praying their way through the game. Sounds like it would be useful for kids not even experiencing depression or depressive episodes. Christmas gift for my 13 year old I reckon!